If you want to go out eating vegetarian or vegan in Stade, you shouldn't have to choose between 'just a side dish' and 'salad'. At Kaspio, meat-free dishes are a fixed part of the menu — not the exception, but a matter of course.
Why vegetarian comes easy to us
The Persian- and internationally-influenced cuisine we draw from is naturally rich in vegetables, legumes, herbs and rice. That makes it easy to offer wholesome vegetarian and vegan dishes that are filling and full of character — instead of simply leaving out the meat.
Our vegetarian and vegan options
On our menu, vegetarian and vegan dishes are clearly marked — for example our Buddha Bowl with fresh vegetables or the Pink Pasta with beetroot pesto. So you can see at a glance what suits you.
Why vegetables are more than a side dish here
Many cuisines treat vegetables as a side dish — Persian cuisine does not. Aubergines, spinach, pumpkin, herbs and legumes have always carried entire dishes there: creamy stews, herbed rice dishes, stuffed vegetables. International cooking adds strong plant-based classics too, from bowls to pasta to fresh salads. If you eat meat-free, you won't get an afterthought with us, but dishes with an idea of their own.
A nice side effect: these dishes are also for everyone who simply likes to eat with variety. If you eat meat but want to enjoy plant-based food more often, you will find new things here without any sense of missing out — and without a separate menu.
Tips for your visit
Feel free to tell us when booking if you eat vegan or have intolerances — the kitchen can prepare and tell you which dishes can be adapted. We will also advise you honestly at the table: what is fresh today, what can be prepared vegan, and where animal ingredients hide that you don't see.
And if you are out and about at lunchtime: our changing lunch menu is worth a look — there are vegetarian options there too.
Allergies and adaptations
Many of our dishes can be adapted to intolerances and wishes. Just talk to us — a vegetarian or vegan version is often possible, even if it isn't printed on the menu.